Sciences & Techniques

  • An updated edition for 2011 including all the latest medical research and up-to-date studies.
    An approachable, empowering guide to staying healthy and fighting disease.Would it surprise you to hear that one in four people are affected by cancer? If you knew that simple lifestyle changes could significantly reduce your chances of developing the disease, would you take advantage of your natural defences?'I had cancer. I was diagnosed for the first time 15 years ago. I received conventional treatment and the cancer went into remission, but I relapsed after that. Then I decided to learn everything I could to help my body defend itself against the illness. I've lived cancer free now for seven years. In this book, I'd like to tell you the stories - scientific and personal - behind what I learned.'Author David-Servan Schreiber is an academic physician with a wealth of experience in the field of integrative medicine. He will show you how, through simple alterations in diet, lifestyle and attitude, you can tackle cancer alongside conventional treatments, or even avoid it altogether. This is not a biology textbook, but a practical, insightful and individual guide that will allow you to make the best choices for your own health and well-being.

  • Contre le cancer, donnons les bonnes armes à nos défenses naturelles. Prévenir, mais aussi s'aider à guérir en complément des thérapies traditionnelles en renforçant son immunité. David Servan-Schreiber retrace l'aventure scientifique qui l'a fait découvrir un mode de vie anticancer : les aliments bénéfiques, combattre le stress chronique, s'aider par le sport, mais aussi comment éliminer les poisons émotionnelles qui minent notre immunité. Contre le cancer, donnons les bonnes armes à nos défenses naturelles. Prévenir, mais aussi s'aider à guérir en complément des thérapies traditionnelles en renforçant son immunité.
    David Servan-Schreiber retrace l'aventure scientifique qui l'a fait découvrir un mode de vie anticancer : les aliments bénéfiques, combattre le stress chronique, s'aider par le sport, mais aussi comment éliminer les poisons émotionnelles qui minent notre immunité.
    David Servan-Schreiber ne parle pas seulement en tant que médecin et chercheur. Il révèle ici qu'il a été atteint, lui aussi, d'un cancer du cerveau et comment il a survécu au-delàs de toute espérance.
    En partageant cette expérience dans cette nouvelle édition revue et augmentée, il espère qu'il aidera chacun, quelle que soit sa situation, à mettre toutes les chances de son côté.

  • The New York Times and international bestseller-now updated with the latest research Anticancer has been a bestselling phenomenon since Viking first published it in fall 2008. Now, a new edition addresses current developments in cancer research and offers more tips on how people living with cancer can fight it and how healthy people can prevent it. The new edition of Anticancer includes: • The latest research on anticancer foods, including new alternatives to sugar and cautions about some that are now on the market • New information about how vitamin D strengthens the immune system • Warnings about common food contaminants that have recently been proven to contribute to cancer progression • A new chapter on mind-body approaches to stress reduction, with recent studies that show how our reactions to stress can interfere with natural defenses and how friendships can support healing in ways never before understood • A groundbreaking study showing that lifestyle modification, as originally proposed in Anticancer, reduces mortality for breast cancer by an astounding 68 percent after completion of treatment • New supporting evidence for the entire Anticancer program

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